OGC Recreational Gymnastics Programs
Adult Recreational Gymnastics Program
| Gender | Male & Female |
| Age Bracket | 16+ yrs old |
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Program Description
Adult Gym is a co-ed program for anyone aged 16 and older. Whether you have never set foot in a gym before, or you know which skills you what you want to learn, the coaches are there to assist you along the way in this partially structured environment.
Levels vary from beginner to Masters competitors, and while some people love to try out all the equipment, some also enjoy focusing on specific skills. You will have access to equipment from all our competitive programs such as Women’s (Vault, Bars, Beam and Floor), Men’s (Pommel Horse, High Bar, Parallel Bars and Rings) and Trampoline! Gymnastics is a unique and fun way to stay fit while building your strength, flexibility and confidence!